What Makes Bones Stronger?
By now we are well aware that anywhere around the world millions are given Fosamax for their osteoporosis or other bone disease. Furthermore, its also a familiar case, the allegations of incurring a type of fracture in the femur by long-term users of the drug. As a result, many doctors have changed the duration of their Fosamax prescription to lessen the risk of this femur fracture.
We need strong bones for motion as well as for support to our body. Moreover, vitamins and minerals like vitamin D and calcium- play important roles to keep our skeletal system tough. We need to be aware on how they keep our bones in good shape.
Calcium is a major component for mineralization of bones and it is also the most massive metal in many animals which includes humans. The National Osetoporosis have stated before that, Calcium plays an important role in building stronger, denser bones, early in life and keeping bones strong and healthy later in life. Bones become the major reservoir of calcium which in turn keeps the bones in excellent form.
One of the most important roles of vitamin D is to maintain the balance of calcium in the bones by promoting calcium absorption in the intestines, maintaining calcium and phosphate levels for bone formation and allowing proper functioning of parathyroid hormones which regulates calcium levels in the blood. Vitamin D deficiency may lower bone mineral density and at the same time increase the likelihood of osteoporosis or bone fracture since a deficit in this vitamin have an effect on mineral breakdown in the body. Vitamin D is made in the skin as it is synthesized with the help of sunlight.
It is the regulation of both calcium and vitamin D that is essential in treating bone diseases involving bone mineral density. Calcium and vitamin D supplements may be given as adjunct therapy with biphosphonates to correct such bone problems. Biphosphonates like Fosamax alter the bone cycle decreasing bone resorption and bone loss.
Fosamax has been widely prescribed for osteoporosis mainly because of its potency. Nonetheless, you should only take this drug if advised by your health care provider because it involves a great risk of incurring Fosamax side effects.